It took me forever to fall asleep last night. My mind was racing about thinking about next year and how different it is going to be in Germany. I decided the 5:30 am spin class would have been a bad idea because I have my film history class until ten tonight. I hate driving tired and it is a thirty minute drive. I woke up around 7 instead and had this…
– 1/2 cup Fage
– a dash of cinnamon
The weather was so nice I walked to the gym. It is a 25-30 minute walk 🙂 I went to the spin and sculpt class and boy it did not disappoint. The instructor always keeps me motivated. She is in killer shape and I try my best to keep up with her. I was really sweaty by the end, but decided to run. I did a mile. That is better than nothing, right?
For the past few weeks I have had this pain in my hip flexor and today for some reason it was really hurting. I think spinning today agitated it. I am going to try to ice it and hope it gets better. Kickboxing tomorrow probably is not the best idea, but I will take it easy.
After the gym I made myself a smoothie.
I used way too much spinach, but was still able to drink it all. 🙂
I was not feeling Indian food today whatsoever. I know it was my goal to make an Indian lunch, but I wouldn’t have wanted to eat it. Instead I ate cereal and then a bit of pasta for lunch. Which wasn’t exactly ideal, but at the time it sounded good. Now it sounds gross. Maybe I was just being lazy today and didn’t want to cook? This blog is so helpful in raising self- awareness. I love it! Apparently, documentation is the best way to change habits.
I really didn’t do much today. I read and sat in sunshine and watched a horrible movie. Tomorrow needs to be more productive. I have a pile of laundry calling my name!
Here’s was my dinner.
& coconut water
I kept it small because I ate more than one bowl of cereal for lunch and also didn’t have much of an appetite.
I am off to class. Until tomorrow warmest wishes,